I’ve been reading a lot about meditation lately, and it’s really interesting to see that there have been many studies on how it can affect people’s mood. One of the theories being put forth is called the “three levels of self-awareness.
The idea is that the different parts of our mind (emotional, intellectual, and physical) work together to form the’self’ we all experience. This is the level of awareness where we are aware that we are separate people with different personalities, thoughts, and opinions. As we become more aware of our inner selves we become more aware of our external selves (e.g., who we are in public, how we behave in general, how we feel and think about ourselves).
This is also the level where we can begin to see our actions and our reactions to them. I like to think of it as the third level of self-awareness.
Our inner selves are only revealed when we become aware of them and become aware of our reactions to them. At the first level our inner selves are as much a part of us as our outer selves. At the second level we can see our inner selves in action and as we become aware we can see the actions of our inner selves. At the third level we begin to see our reactions to our inner selves.
For example, we can see our reactions to our inner selves as the way we respond to them. So we can see ourselves as being “in a bad mood” when we are not “in a good mood.” We can see our reactions to our inner selves as how we respond to them.
This is the level that I tend to get most confused about. My thoughts and reactions to my inner selves are often very, very strong, and I tend to think that I can see them in action. But I can’t really see them. I don’t know how someone else sees them, and I don’t know how I could know what their thoughts are. So what I want to do at this level is to be able to see my inner self in action.
It’s kind of like a question you ask yourself when you are in a bad mood, whether you’re thinking about something negative or something positive. Maybe you want to feel like you are a strong person and you can handle things without a lot of stress, and you think you are a strong person. But it’s not really a question. It’s more like a thought you have about your inner self.
If you can’t answer that question, then you probably aren’t a strong person. But that’s ok. You can always talk about how you are a strong person, or how strong you are, but it’s not important. You can always just be yourself.
I suppose, but I think it is important to be yourself even if you do not feel like you are a strong person. Being a strong person is important, but it is just as important to be a strong person without any pretense. Being strong without knowing its a strength is like having a strong body but not being able to do anything with it. Being strong without knowing its a strength is like being strong without a job, without even knowing its a strength.
I was a really strong person when I was younger. I thought I was strong enough to do anything. And I did. I went on a lot of adventures. I didn’t always have the best job though. I didn’t have a job with a paycheck. I had a job with a paycheck. I did not always have the best job though. I didn’t have a job with a paycheck. I had a job with a paycheck. I did not always have the best job though.